The Good, the Bad and the Healthy: How to make smarter daily choices
In summary, 'The Good, the Bad and the Healthy' is a compelling read that equips individuals with the knowledge to make smarter health choices. It is highly recommended for those committed to improving their well-being.
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Last tracked on 2 Feb 2026, 00:05.Overview
'The Good, the Bad and the Healthy' is an insightful guide authored by Sunna van Kampen, designed to empower readers to make informed daily choices regarding their health and well-being. This paperback book delves into the complexities of nutrition and lifestyle, offering practical advice that is both accessible and actionable. With a focus on understanding the impact of everyday decisions, it serves as a valuable resource for anyone looking to enhance their quality of life.
The book is structured to provide clarity on various health topics, making it easier for readers to navigate the often overwhelming world of dietary information. By breaking down the good and bad aspects of common choices, it encourages a balanced approach to health, promoting sustainable habits that can lead to long-term wellness.
Amazon Price History
We’ve been tracking Amazon prices for the The Good, the Bad and the Healthy: How to make smarter daily choices (1915780675) over the past 29 days, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | £8.79 20/01/2026 | £9.49 16/01/2026 | £9.00 02/02/2026 | £9.06 |
| Used | £5.44 16/01/2026 | £15.14 04/01/2026 | £9.24 02/02/2026 | £9.37 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Unit Count | 1 |
| EAN | 9781915780676 |
Target Audience
- 1. Health-conscious individuals
- 2. Nutrition enthusiasts
- 3. Professionals in the health and wellness industry
Features
Empowers readers with knowledge to make informed health decisions, fostering a sense of control over their well-being.- Encourages a balanced lifestyle by highlighting both positive and negative aspects of common choices, promoting sustainable habits.
- Written in an engaging style that makes complex topics easy to understand, ensuring that readers remain motivated to implement changes.
Size, Weight and Dimensions
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Weight0.44 pounds
Height1.18 inches
Width9 inches
Length6 inchesBook Metadata
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| Author | Sunna van Kampen |
| Publisher | Sunna van Kampen |
| Manufacturer | New River |
| Book Cover | Paperback |
| ISBN | 1915780675 |
| Languages |
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| Publication Date | 31 December 2025 |
| Release Date | 31 December 2025 |
Use Cases
- Individuals seeking to improve their dietary habits and overall health can use this book as a practical guide to making better choices.
- Health professionals may find this book useful as a resource to recommend to clients who are looking to understand the implications of their daily decisions.
- Anyone interested in nutrition and wellness can benefit from the insights provided, making it a great addition to personal libraries.
Pros and Cons
Check out the pros and cons of this product and make your own decision.
Good
Provides clear and actionable advice on making healthier choices.- Written by an experienced author in the field of health and nutrition.
- Accessible language makes it suitable for a wide audience.
Bad
Lacks detailed scientific references that some readers may prefer.- The paperback format may not appeal to those who prefer digital reading.
Is it worth it?
For anyone looking to take charge of their health, this book offers a comprehensive approach to understanding daily choices. It is a valuable tool for fostering a healthier lifestyle.
[18% OFF ]
Last tracked on 2 Feb 2026, 00:05.
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