
Ferment: From The #1 Sunday Times bestselling author of Food for Life
In summary, 'Ferment' is a compelling read that combines science, history, and practical advice, making it a valuable addition to any food lover's library. Highly recommended for those eager to explore the benefits of fermentation.
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Overview
'Ferment' is an insightful book authored by Tim Spector, renowned for his bestselling work 'Food for Life'. This hardcover edition delves into the fascinating world of fermentation, exploring its historical significance and modern applications in enhancing health and flavour. Readers will find a wealth of knowledge on how fermented foods can transform diets and improve gut health, making it an essential read for anyone interested in nutrition and culinary arts.
The book not only provides practical guidance on fermentation techniques but also shares the science behind why these foods are beneficial. With a focus on accessibility, Spector encourages readers to experiment with fermentation at home, making it a rewarding and enjoyable experience. This book is a perfect blend of education and inspiration, appealing to both novice cooks and seasoned chefs alike.
Amazon Price History
We’ve been tracking Amazon prices for the Ferment: From The #1 Sunday Times bestselling author of Food for Life (1787334651) over today, providing a detailed history of its price fluctuations.
Condition | Lowest Price | Highest Price | Last Price | Average Price |
---|---|---|---|---|
New | £12.50 18/09/2025 | £12.50 18/09/2025 | £12.50 18/09/2025 | £12.50 |
Used | £9.50 16/09/2025 | £29.19 09/09/2025 | £10.98 18/09/2025 | £17.93 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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Category | Books |
Product Group | Book |
Unit Count | 1 |
EAN | 9781787334656 |
Target Audience
- 1. Food enthusiasts
- 2. Health-conscious individuals
- 3. Culinary students
- 4. Home cooks
Features
In-depth exploration of fermentation and its historical context, providing readers with a rich understanding of its significance.
Practical tips and step-by-step instructions for various fermentation processes, empowering readers to create their own fermented foods at home.
Scientific insights into the health benefits of fermented foods, helping readers make informed dietary choices.
Size, Weight and Dimensions
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Book Metadata
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Author | Tim Spector |
Manufacturer | Jonathan Cape |
Book Cover | Hardcover |
ISBN | 1787334651 |
Languages |
|
Edition | 1 |
Publication Date | 10 September 2025 |
Release Date | 10 September 2025 |
Use Cases
- Home cooks looking to enhance their culinary skills through fermentation techniques.
- Health enthusiasts interested in improving gut health and overall well-being with fermented foods.
- Individuals seeking to explore new flavours and cooking methods in their everyday meals.
Pros and Cons
Check out the pros and cons of this product and make your own decision.

Good
Written by a bestselling author with expertise in nutrition.
Comprehensive guide to fermentation techniques and their health benefits.
Encourages creativity and experimentation in the kitchen.
Accessible for both beginners and experienced cooks.

Bad
Lacks detailed illustrations or photographs that some readers may prefer.
May not appeal to those uninterested in cooking or food science.
Is it worth it?
For anyone passionate about food and health, this book is a treasure trove of information and inspiration. 'Ferment' not only educates but also motivates readers to embrace the art of fermentation, leading to healthier eating habits and a deeper appreciation for culinary traditions.
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