Food for Life: As seen on Channel 4's What Not To Eat
This book is a valuable resource for anyone interested in nutrition and health. Its practical insights and engaging writing make it a worthwhile addition to any personal library.
[46% OFF ]
Last tracked on 29 Jan 2026, 00:05.Overview
'Food for Life: As Seen on Channel 4's What Not To Eat' is an enlightening book authored by Tim Spector, renowned for his expertise in nutrition and health. This paperback edition delves into the complexities of modern eating habits, offering readers a comprehensive guide to making informed dietary choices. With a focus on debunking common food myths and providing practical advice, Spector aims to empower individuals to take control of their health through better nutrition.
The book is designed to be accessible to a wide audience, featuring engaging content that is both informative and easy to digest. Readers can expect to find a wealth of knowledge on the impact of food on health, alongside actionable tips for incorporating healthier options into their daily lives. Whether one is looking to lose weight, improve gut health, or simply understand the science behind food choices, this book serves as a valuable resource.
Amazon Price History
We’ve been tracking Amazon prices for the Food for Life: As seen on Channel 4's What Not To Eat (1529919665) over today, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | £7.00 29/01/2026 | £7.00 29/01/2026 | £7.00 29/01/2026 | £7.00 |
| Used | £5.53 29/01/2026 | £5.53 29/01/2026 | £5.53 29/01/2026 | £5.53 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Color | White |
| Unit Count | 1 |
| EAN | 9781529919660 |
| Item Part Number | 9781529919660 |
Target Audience
- 1. Health-conscious individuals
- 2. Nutrition enthusiasts
- 3. Professionals in the health and wellness industry
- 4. Viewers of Channel 4's What Not To Eat
Features
Comprehensive insights into modern eating habits and their effects on health.- Practical tips for making healthier food choices in everyday life.
- Engaging narrative that combines scientific research with relatable anecdotes.
Size, Weight and Dimensions
Check information about size, weight and dimensions of this product.
Weight0.8 pounds
Height7.72 inches
Width0.91 inches
Length5 inchesBook Metadata
Check some book metadata below and make sure you are buying the right book.
| Author | Tim Spector |
| Publisher | Vintage |
| Manufacturer | Vintage |
| Book Cover | Paperback |
| ISBN | 1529919665 |
| Languages |
|
| Edition | 1 |
| Publication Date | 3 January 2024 |
| Release Date | 3 January 2024 |
Use Cases
- Individuals seeking to improve their dietary habits and overall health can use this book as a guide to understanding the nutritional value of different foods.
- Health professionals may find this book useful for educating clients about the importance of making informed food choices.
- Anyone interested in debunking common food myths and learning about the science of nutrition will benefit from the insights provided in this book.
Pros and Cons
Check out the pros and cons of this product and make your own decision.
Good
Written by a reputable author with expertise in nutrition.- Offers practical advice that can be easily implemented in daily life.
- Engaging and accessible writing style makes complex topics understandable.
- Addresses common misconceptions about food and health.
Bad
The paperback format may not appeal to those who prefer digital reading options.- Some readers may find the content too basic if they are already well-versed in nutrition.
Is it worth it?
'Food for Life' is an essential read for anyone looking to enhance their understanding of nutrition and improve their eating habits. With its practical advice and engaging content, it empowers readers to make informed choices that can lead to a healthier lifestyle.
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Last tracked on 29 Jan 2026, 00:05.
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