Menolicious: Eat Your Way to a Better Menopause
In summary, 'Menolicious: Eat Your Way to a Better Menopause' is a must-have for women looking to enhance their menopause experience through nutrition. Its practical approach and delicious recipes make it a valuable addition to any health-focused library.
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Last tracked on 22 Oct 2025, 00:06.Overview
'Menolicious: Eat Your Way to a Better Menopause' is a groundbreaking book designed to empower women navigating the challenges of menopause. Authored by renowned writers Mariella Frostrup and Belles Berry, this hardcover edition combines nutritional science with practical advice, offering readers a comprehensive guide to enhancing their well-being during this significant life transition. The book is filled with delicious recipes that not only cater to changing dietary needs but also aim to alleviate common menopause symptoms.
With a focus on holistic health, 'Menolicious' encourages women to embrace food as a source of comfort and nourishment. The authors provide insights into how specific ingredients can positively impact mood, energy levels, and overall health, making this book an essential companion for anyone seeking to improve their menopause experience through diet. The engaging writing style and practical tips make it accessible for all readers, regardless of their culinary skills.
Amazon Price History
We’ve been tracking Amazon prices for the Menolicious: Eat Your Way to a Better Menopause (0241754976) over the past 3 months, providing a detailed history of its price fluctuations.
| Condition | Lowest Price | Highest Price | Last Price | Average Price |
|---|---|---|---|---|
| New | £12.50 22/10/2025 | £20.00 01/09/2025 | £12.50 22/10/2025 | £16.89 |
| Used | £17.10 22/10/2025 | £17.10 22/10/2025 | £17.10 22/10/2025 | £17.10 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
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| Category | Books |
| Product Group | Book |
| Unit Count | 1 |
| EAN | 9780241754979 |
Target Audience
- 1. Women in their menopausal years
- 2. Health-conscious individuals
- 3. Readers interested in nutrition and wellness
Features
Comprehensive recipes designed to alleviate menopause symptoms, focusing on ingredients that boost mood and energy.- Expert advice from well-known authors, providing credibility and trust.
- Engaging writing style that makes complex nutritional information accessible and enjoyable.
Size, Weight and Dimensions
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Weight1.96 pounds
Height9.96 inches
Width0.79 inches
Length7.72 inchesBook Metadata
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| Author | Mariella Frostrup |
| Author | Belles Berry |
| Manufacturer | DK RED |
| Book Cover | Hardcover |
| ISBN | 0241754976 |
| Languages |
|
| Publication Date | 27 August 2025 |
| Release Date | 27 August 2025 |
Use Cases
- Women experiencing menopause looking for dietary guidance to manage symptoms.
- Individuals seeking to improve their overall health and well-being through nutrition.
- Readers interested in exploring new recipes that cater to specific health needs.
Pros and Cons
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Good
Offers practical dietary advice tailored for menopause.- Includes a variety of delicious recipes that are easy to follow.
- Written by reputable authors with expertise in health and nutrition.
- Encourages a positive approach to managing menopause through food.
Bad
May not cover all aspects of menopause management.- Limited to dietary solutions, which may not suit everyone's needs.
Is it worth it?
For those seeking a supportive resource during menopause, this book stands out as a valuable tool. It not only provides delicious recipes but also fosters a deeper understanding of how nutrition can influence well-being. Embracing the journey of menopause with the right dietary choices can lead to a more positive experience.
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Last tracked on 22 Oct 2025, 00:06.
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