Tai Chi Fit Over 60 DVD - Gentle Exercises for flexibility and strength. Great for seniors. Follow along routine with David-Dorian Ross, perfect for beginners

This DVD is highly recommended for seniors and beginners looking to improve their physical health through gentle exercises. Its expert-led routines make it a worthwhile investment for anyone seeking a low-impact workout.

Buy now for

$25.95

View at Amazon

Transform your fitness journey today! Check out the Tai Chi Fit Over 60 DVD on Amazon and start your path to better health.

Last tracked on Jul 25, 2025, 12:03 a.m..

Overview

The Tai Chi Fit Over 60 DVD is an exceptional resource tailored specifically for seniors and beginners looking to improve their flexibility and strength through gentle exercises. Led by the renowned Tai Chi instructor David-Dorian Ross, this DVD offers a follow-along routine that is easy to understand and execute, making it an ideal choice for those new to Tai Chi or seeking a low-impact workout.

This DVD is part of a bestselling series from YMAA Publication Center, ensuring high-quality content that resonates with its audience. The exercises are designed to promote relaxation, balance, and overall well-being, making it a perfect addition to any senior's fitness regimen. With its region-free format, it can be enjoyed by anyone, anywhere.

Amazon Price History

We’ve been tracking Amazon prices for the Tai Chi Fit Over 60 DVD - Gentle Exercises for flexibility and strength. Great for seniors. Follow along routine with David-Dorian Ross, perfect for beginners (B081QQ2MCS) over the past 10 days, providing a detailed history of its price fluctuations.

Condition	Lowest Price	Highest Price	Last Price	Average Price
New	$19.89 2025-07-08	$25.95 2025-07-25	$25.95 2025-07-25	$22.92

* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.

Product Details

Check some product details below and make sure you are buying the right product.

Category	Movies & TV
Product Group	DVD
Brand	YMAA Publication Center
Manufacturer	YMAA Publication Center
Binding	DVD
Formats	DVD-Video
Adult Product	No
EAN	0822003007981
UPC	822003007981
Languages	Spoken: English Original Language: English
Actor	David-Dorian Ross
Producer	YMAA Publication Center

Target Audience

1. Seniors seeking low-impact exercise options
2. Beginners interested in learning Tai Chi
3. Caregivers looking for suitable activities for elderly individuals

Features

Gentle exercises tailored for seniors, focusing on improving flexibility and strength.
Follow-along routine led by David-Dorian Ross, a trusted figure in the Tai Chi community.
Part of a bestselling series, ensuring quality and effectiveness.
Region-free DVD format allows for use in any DVD player worldwide.

Use Cases

Seniors looking to enhance their physical health and maintain mobility can use this DVD as part of their daily exercise routine.
Caregivers can utilize this DVD to engage seniors in a fun and beneficial activity that promotes physical and mental well-being.
Individuals recovering from injuries or surgeries may find the gentle exercises helpful in regaining strength and flexibility.

Pros and Cons

Check out the pros and cons of this product and make your own decision.

Good

Designed specifically for seniors and beginners, making it accessible for all fitness levels.
Led by a reputable instructor, David-Dorian Ross, known for his engaging teaching style.
Promotes flexibility, strength, and relaxation through gentle movements.
Region-free DVD allows for global accessibility.

Bad

Limited to DVD format, which may not appeal to those preferring digital streaming options.
Some users may find the pace too slow if they are already familiar with Tai Chi.

Is it worth it?

The Tai Chi Fit Over 60 DVD is an invaluable tool for seniors and beginners alike, offering a gentle yet effective way to enhance physical health. With expert guidance from David-Dorian Ross, users can enjoy the numerous benefits of Tai Chi in the comfort of their own homes.

Tai Chi Fit Over 60 DVD - Gentle Exercises for flexibility and strength. Great for seniors. Follow along routine with David-Dorian Ross, perfect for beginners

Overview

Amazon Price History

Product Details

Target Audience

Features

Use Cases

Pros and Cons

Good

Bad

Is it worth it?

Similar Products on Movies & TV

Lord of the Rings, The: The Two Towers (Extended & Theatrical) (BIL/4K Ultra HD) Steelbook [Blu-ray]

Lord of the Rings, The: The Fellowship of Ring (Extended & Theatrical) (BIL/ 4K Ultra HD) Steelbook [Blu-ray]

Sinners (BIL/4K Ultra HD) [Blu-ray]

American Graffiti (Bilingual)

Lord of the Rings Motion Picture Trilogy, The (Extended Edition)(BD Remaster) [Blu-ray]

Skin Tag Remover, Wart Removal, Fast Acting Wart Remover Ointment with 17% Salicylic Acid for Common, Flat, Plantar Warts and Corns (Blue)