Chen Tai Chi for Beginners DVD (YMAA) Master Chenhan Yang - Chen-Style Tai Chi step by step instruction

The Chen Tai Chi for Beginners DVD, produced by YMAA Publication Center, offers a comprehensive introduction to the ancient practice of Tai Chi. This instructional DVD features Master Chenhan Yang, who guides viewers through the fundamental movements and principles of Chen-style Tai Chi. Designed for beginners, the DVD breaks down each technique into manageable steps, making it accessible for anyone looking to enhance their physical and mental well-being.

With its worldwide compatibility, this DVD can be enjoyed by Tai Chi enthusiasts across the globe. The spoken and original language is English, ensuring clarity in instruction. The focus on step-by-step learning allows users to progress at their own pace, making it an ideal resource for those new to Tai Chi or looking to refine their skills.