
Tai Chi Fit: Over 50 with David-Dorian Ross - Tai Chi Dvd for All Ages, Tai Chi for Health - Perfect for Seniors, Beginner-friendly, Follow-Along Gentle Exercise Home Workout
Tai Chi Fit: Over 50 with David-Dorian Ross is an excellent choice for seniors and beginners seeking a gentle exercise routine. Its easy-to-follow format and health benefits make it a must-have for home workouts.
Overview
Tai Chi Fit: Over 50 with David-Dorian Ross is a comprehensive Tai Chi DVD tailored for individuals over the age of 50, though suitable for all ages. This engaging workout program emphasizes gentle movements and is designed to promote health, flexibility, and relaxation. With its easy-to-follow format, users can enjoy a fulfilling exercise experience without the need to memorize complex routines.
Produced by YMAA Publication Center, this DVD is a #1 bestselling Tai Chi resource that plays worldwide in all regions. It offers a unique opportunity for seniors and beginners to engage in a low-impact workout that enhances physical well-being while also providing mental clarity. The spoken instructions in English ensure that participants can easily follow along, making it an ideal choice for home workouts.
Amazon Price History
We’ve been tracking Amazon prices for the Tai Chi Fit: Over 50 with David-Dorian Ross - Tai Chi Dvd for All Ages, Tai Chi for Health - Perfect for Seniors, Beginner-friendly, Follow-Along Gentle Exercise Home Workout (B01N6L9TIQ) over today, providing a detailed history of its price fluctuations.
Condition | Lowest Price | Highest Price | Last Price | Average Price |
---|---|---|---|---|
New | $16.69 2025-08-05 | $16.69 2025-08-05 | $16.69 2025-08-05 | $16.69 |
* The Seek Monkey monitors individual Amazon product prices for products in 2 specific conditions: New, Used. If any of the conditions are not in the table above, it means there were no offers for that condition.
Product Details
Check some product details below and make sure you are buying the right product.
Category | Movies & TV |
Product Group | DVD |
Brand | YMAA Publication Center |
Manufacturer | YMAA Publication Center |
Binding | DVD |
Formats | DVD-Video |
Adult Product | No |
EAN | 0822003006052 |
UPC | 822003006052 |
Languages |
|
Target Audience
- 1. Seniors seeking low-impact exercise options
- 2. Beginners interested in Tai Chi
- 3. Individuals looking for gentle home workout solutions
- 4. Caregivers and fitness instructors working with older adults
Features
Engaging and easy-to-follow Tai Chi routines designed specifically for seniors and beginners.
Promotes physical health, mental clarity, and emotional well-being through gentle movements.
Includes clear English instructions, making it accessible for a wide audience.
A bestselling Tai Chi DVD that has garnered positive feedback for its effectiveness and ease of use.
Size, Weight and Dimensions
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Use Cases
- Seniors looking to improve their balance and flexibility can use this DVD as a daily exercise routine.
- Beginners interested in exploring Tai Chi can follow along with the guided instructions to learn the basics.
- Individuals recovering from injuries may find the gentle movements beneficial for rehabilitation.
- Caregivers can use this DVD to engage their clients in a fun and healthy activity that promotes well-being.
Pros and Cons
Check out the pros and cons of this product and make your own decision.

Good
Gentle and easy-to-follow exercises suitable for all fitness levels.
Promotes health benefits such as improved balance, flexibility, and relaxation.
No memorization required, making it accessible for beginners.
Worldwide compatibility allows for use in any region.

Bad
Limited advanced Tai Chi techniques may not satisfy experienced practitioners.
The DVD format may not appeal to those who prefer digital streaming options.
Is it worth it?
This Tai Chi DVD offers a wonderful opportunity for individuals over 50 to engage in a gentle yet effective exercise routine. With its focus on health and well-being, it stands out as a valuable resource for anyone looking to enhance their physical and mental fitness.
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